by The Physio Studio

Pre-season screening is used to identify areas of weakness and lack of strength that could potentially result in injury.

Our physiotherapists will then design an individual program specifically to address the deficiencies identified in order to limit and avoid injuries during the season. A post-season program can be developed for use between seasons in order to improve areas of weakness identified during the season.

The aim of this is to limit deficiencies moving in to the next season.

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