January 2022 – Physiotherapist Donnybrook, Dublin 4 & Dunshaughlin, Co Meath

January 20, 2022

By physio_studio 0 Comments Exercises, Physio, Working from Home #exercises, #fitness, #fitnessathome, #lifehacks, #physiotherapy, #posture, #stretches, #wfh, Physio

Working from Home Week 5

Exercises to ease Neck Pain, Shoulder Pain, Headache, Back Pain

January 14, 2022

By physio_studio 0 Comments Exercises, Physio, Working from Home #exercises, #fitness, #fitnessathome, #physiotherapy, #posture, #stretches, #wfh, Physio

Working from Home Week 4

Exercises to ease Neck Pain, Shoulder Pain, Headache, Back Pain

January 11, 2022

By physio_studio 0 Comments Working from Home #fitness, #fitnessathome, #physiotherapy, #posture, #stretches, #wfh, Physio

Working from Home Week 3

Stretches to help ease tension, reduce shoulder pain, reduce neck pain, reduce headache

January 8, 2022

By physio_studio 0 Comments Working from Home #fitness, #fitnessathome, #physiotherapy, #posture, #stretches, #wfh, Physio

Working from Home Week 2

Correct Posture and Work Desk Set-up

January 4, 2022

By physio_studio 0 Comments Working from Home #fitness, #fitnessathome, #physiotherapy, #stretches, #wfh, Physio

Working from Home Week 1

Exercises and Stretches for Neck Pain, Shoulder Pain, Headaches

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